Postpartum Drop-in Group
Creating a gentle weekly routine for you and your babe including activities such as Library time, Community Centre drop-ins, or groups like ours, can be helpful as you navigate raising little ones. And what a wonderful way to network and create community! We can all learn so much from each other.
If you are able, PLEASE DONATE. All proceeds go to the Vancouver Community Birth Foundation.
We gather EVERY WEDNESDAY at noon (unless otherwise posted). Please bring a pillow or blanket to sit on.
WEEKLY GUEST SPEAKERS cover a range of topics including:
Infant Sleep
Motor Milestones
Pelvic Floor Health
Infant Massage
Introduction to Infant CPR
Libido & Sex After Babe
Baby Wearing
Introducing Solid Food
…and so much more!
We hope to see you at Drop-in!
Schedule
EVERY WEDNESDAY from 12pm - 2pm
No registration is required and the zoom link is added every Tuesday evening.
| March 4, 2026 | Introducing Solid Food (Soleina Karamali, Dietician) JOIN IN PERSON OR VIRTUALLY here: https://us02web.zoom.us/j/83879071385 |
|---|---|
| March 11, 2026 | Babywearing 101: Benefits, Safety and Options (Karla Castro, Babywearing Educator) |
| March 18, 2026 | Introduction to Infant and Toddler Safety with Safe Beginnings First Aid (Jill Colpitts, Red Cross Certified First Aid and CPR Instructor) |
| March 25, 2026 | Infant Sleep (Sleep Consultant Dawn Whittaker) |
| April 1, 2026 | Gentle Parenting, Newborn Stage: Attachment Myths and Facts (Monica Chan, Parenting Coach with The Imperfect Parent) |
| April 8, 2026 | Restorative Music for Caregivers and Babies (Shalom Wiebe, MSW, RSW, Therapeutic Harpist...yes! she's bringing her harp to play for us all!) |
| April 15, 2026 | Introduction to Car Seat Safety (CPSAC Certified Child Passenger Safety Technician Janna Bakla) |
| April 22, 2026 | Topic TBD by you! either "Getting Past Perfectionism" or "Babyproofing your relationship" (Clinical Counsellor Danielle Schroeder, MA, RCC) |
These discussions are not courses. They are general discussions about the current speaker topic presentations. Please make sure you check the schedule before coming to the clinic as sometimes speakers get sick and have to cancel. We do try and update the website and facebook page if there are any changes.
Location
Unit 200-1193 Kingsway (in the South Community Birth Program clinic) The room will be filled on a first-come, first-served basis